The Gifts of Imperfection – Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by by Brene Brown
Highlights：Avoid 6 types of friends who heard our shame stories.
honor our struggle
factors of resilient people: the are resourceful and have good peoblen-solving skills;
they are more likely to seek help; they hold the belief that they can do sth that will help them to manange their feelings to cope;
they have social support available to them; they are connected with others,such as family or friends.